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mind
over
mohns
training

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why  mo/m?

Because mo/m knows best!

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I'm here to give you your confidence back in movement...

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Confidence over doubt, doubt that you do not or will never have the capability to perform a certain task.

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Confidence over fear, fear that you will hurt yourself trying anything new or the things you used to love doing.

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Confidence over comfort, comfort in staying where you are instead of being the best YOU you can be!

“I’ve been training with David since 2018. Initially he helped me get back into a strength routine after multiple back injuries and recurring pain.  David’s expertise in mobility and joint dysfunction enabled him to combat my symptoms; I often joked that our sessions were like magic. He was able to provide me with correctives and techniques to beat the pain and keep my active lifestyle. ”

Stephen F.

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